I took today off to try to reset. I’m enjoying the evening summer breeze on my balcony and it feels almost perfect. I think my muscles and my brain are tense in anticipation of more work. I don’t know what I have done to have gotten myself on this runaway train of endless responsibility. I think it’s unintentional.

This weekend I spent nearly 36 hours in Regina- a place I would never have imagined to visit. Unlike Rio, it was very flat and very wide open. I’m sure it is charming if you spend more than 36 hours there, but I can’t really attest to that. Most of the time I spent there was near inflatable obstacles and large clouds of foam.

Today I watched Hannah Gadsby’s standup. It’s stunning. If you haven’t watched it and you want to watch something powerful, I highly recommend it.

On my way back from Regina (the last and literal leg of the trip) I stopped into a record store and found these gems. Very excited to dig in:

30 Minute Playlist: Regina